A Simple Key For dbt therapy bethesda md Unveiled
A Simple Key For dbt therapy bethesda md Unveiled
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Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
Are you presently worried about your teenager? Are you currently Uncertain how to aid them prevail over deep unhappiness or anxiety? For a accredited scientific psychologist with in excess of eight yrs of managing anxiety, despair, & trauma, I focus on serving to teenagers & younger Grownups uncover their way in direction of a more fulfilling lifestyle.
And lastly, our DBT therapists take part in a weekly peer session team. This enables them to consistently hone their competencies, continue to be up-to-date on the newest methodologies, and sustain the best benchmarks of DBT follow for the good thing about our purchasers.
Do you frequently really feel confused by your feelings? Do upsetting, intrusive views stop you from remaining entirely present? Do you are feeling disconnected as part of your relationships? I'm able to show you that you're not by yourself, and you've got it in you to construct the life you'd like.
We think that possessing and sustaining nutritious relationships is an important factor of main a meaningful and pleasant life that is certainly why via our DBT courses in Montgomery County, Maryland we're dedicated to supporting you with your journey toward psychological very well-becoming, particular development, and creating a lifetime worthy of dwelling.
Discomfort, grief and suffering, even though all Component of lifestyle, needn't be your each day companions. Remember to Speak to me without cost telephone consultation in order that I may tackle any queries or issues.
Are you currently obtaining it challenging to navigate the ebbs and flows of lifestyle? I do the job to provide my consumers a soft Area methesda md counseling to find out to ride the waves and try to remember their inherent price. I've familiarity with delivering particular person, group, and loved ones therapy for adolescents and Grownups who working experience anxiety, melancholy, difficulties with peers, grief, intergenerational trauma, lower self-esteem, and BIPOC-specific problems for instance trouble maneuvering systemic oppression.
My therapy is collaborative, I give comments and tips and being a great listener to what you are declaring and what's "between the strains". I am properly credentialed and am a sophisticated and Certified Imago therapist educated by anxiety therapy bethesda md Harville Hendricks.
Individuals satisfy weekly with their therapist to debate their ordeals referring to moods, conduct, and techniques. Using checklists they keep, they critique psychological experiences and optimistic techniques they have interaction in. The diaries help folks discern what led as many as a selected trouble encountered, This can be followed by discussion of the results of their actions.
I present you with a heat, accepting method of my shoppers. With over twenty years of experience as being a workshop presenter, mum or dad educator and counselor, I have knowledgeable constructive effects with countless family members.
I are actually invited for a visitor speaker by several organizations and regularly give seminars and get the job done stores on this sort of themes as self-esteem,communication skills, worry management and the worries of staying married/single and relationship
People today search for cure given that they are in soreness. Going through a single's personal weaknesses is difficult and opening up far more so-specially for men and women whose cultural track record and/or family members upbringing discourges transparency /self-disclosure. My precedence is to make a Secure environment where by my purchasers may possibly confront, accept and alter facets of their life they take into account shameful and/or self-destructive.
I hear with intent to ensure that I'll genuinely fully grasp your preferences and goals. I then tailor our time with each other to information, train and fortify your capacity for well being and joy.
Being a scientific social employee, it's my enthusiasm that will help individuals navigate by way of everyday living's toughest moments even though specializing in their strengths and successes.
My counseling philosophy recognizes which the client could be the specialist in their own daily life and that everyone has the chance to mature and change. Therapy is often a setting where you may also help recognize unresolved complications which can be impacting your use of that ability.